All POD workouts are designed with structure by HD professionals, Offering a unique assisted training session with your very own POD and individual work area, adhering to social distancing whilst keeping that group atmosphere alive.
Your own POD essentials:
Primal strength half / full squat rack
Selection of PU Primal Dumbbells
Primal FID fully adjustable bench
Primal Calibrated bumper package
Primal 8 needle bars 20 and 15kg
Booty and resistance bands
Selection of Cast iron kettlebells
Speed ropes and material bands
